Nutritional Therapy

As the saying goes, ‘you are what you eat’.

Food has a powerful influence on how we feel both physically and mentally. Nutritional Therapy takes into account different nutrients, foods, food combinations, and lifestyle choices that affect our health and vitality.

You can use Nutritional Therapy to help with the symptoms of a variety of conditions such as:

• Digestive disorders (such as IBS)

• Food allergies/intolerances

• Weight loss

• Autoimmune conditions

Our nutritionist, Emily, also specialises in assisting with issues relating specifically to women such as:

• Fertility

• Menopause

• Polycystic Ovary Syndrome (PCOS)

• Osteoporosis and hormonal imbalance

Nutrition is the key to the prevention of illness and maintaining a healthy lifestyle.