Hypnotherapy

Hypnotherapy, RTT®, and Coaching: A Holistic Approach to Well-Being

At Bridge to Health, our skilled Hypnotherapist and RTT® Practitioner combines expertise in hypnotherapy, Rapid Transformational Therapy® (RTT®), and coaching to guide clients through a journey of self-discovery and transformation. These therapies offer a proven and effective approach to addressing challenges, reprogramming limiting beliefs, and fostering confidence and emotional well-being.

This integrated approach is designed to help individuals overcome a range of issues, from self-doubt and anxiety to physical symptoms connected to emotional stress.

What is Hypnotherapy?

Hypnotherapy uses guided relaxation to access the subconscious mind, where deeply rooted habits and beliefs reside. In this focused state, the therapist helps clients explore and transform limiting patterns, allowing for meaningful and lasting change.

What is Rapid Transformational Therapy® (RTT®)?

RTT® is a powerful modality that combines hypnotherapy, neuroscience, and cognitive techniques to achieve rapid results. It is particularly effective in:

• Identifying the root cause of issues.

• Reframing negative beliefs into empowering perspectives.

• Instilling positive change at the subconscious level.

What is Coaching?

Coaching complements hypnotherapy and RTT® by providing actionable strategies to help clients achieve and maintain their goals. This includes addressing performance challenges, building confidence, and creating a roadmap for success.

How We Can Help

• Our approach addresses a range of emotional, mental, and physical challenges, including:

• Confidence and Self-Esteem: Breaking free from self-doubt and embracing strengths.

• Stress and Anxiety Management: Building resilience and calm in the face of challenges.

• Mind-Body Connection: Alleviating physical symptoms tied to emotional stress.

• Personal and Professional Growth: Enhancing focus, productivity, and goal achievement.

What to Expect

Step 1: Complimentary 20-Minute Discovery Call

Clients begin their journey with a discovery call, during which the therapist assesses their needs, goals, and desired outcomes. This is an opportunity to learn how these therapies can help.

Step 2: 50-Minute Initial Consultation

The consultation delves deeper into the client’s challenges and desired transformation. A tailored plan is created, preparing the client for a personalized session.

Step 3: 120-Minute RTT® Session

• During the session, the therapist will:

• Identify the Root Cause: Explore subconscious beliefs contributing to challenges.

• Reframe and Transform: Shift limiting perspectives to positive ones.

• Create a Tailored Transformation: Using hypnosis to instill lasting change.

Step 4: Personalised Transformation Recording

Each client receives a 15-minute audio recording to reinforce changes. Daily listening for 21 days ensures the transformation takes root.

Step 5: Follow-Up and Coaching Support

Follow-up sessions or coaching are available to support ongoing progress, helping clients maximize results and maintain their transformation.